Life is hard. Let's talk about it.

Confidential, practical support with Jason Kelley, LCSW, a retired Air Force mental health officer. Evidence-based online therapy developed to support the people used to being the strong one - professionals, couples, and the military community. Private pay is welcome, limited insurance plans are accepted.
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Offers Telehealth
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Accepts
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Accepting New
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About

When Everyone Relies On You, You Can Rely On Us

Retired Air Force Mental Health Officer | LCSW | Military & Veteran Care | Couples Therapy | Telehealth Across VA, FL, IL, TX, WV, SC, & NC Your Way Therapy was built for the people used to being the strong one - the professionals, couples, and service members who carry a lot behind a steady face, and who often go without help because they have the most to lose. Jason Kelley, LCSW, is a retired Air Force mental health officer who spent his career alongside high-responsibility people and saw how hard it is to reach for help when a diagnosis or an insurance record could follow a career. He built this practice so they wouldn't have to. Jason's specialties include: - Military and veteran mental health - Couples and relationship counseling - Trauma and operational stress - Anxiety, depression, and burnout - The pressures of high-responsibility careers - Communication and conflict patterns - Life transitions and identity shifts At Your Way Therapy, we know life is hard, and believe therapy should feel practical, collaborative, and human - not clinical for the sake of being clinical. But it's still serious work: direct, structured, and evidence-based, drawing on the Gottman Method for couples, CPT and PE for trauma, and CBT, CBT-I, and motivational interviewing. It's private by design, with private-pay options that keep your care off any outside record. Jason has built a space for people carrying a lot — confidential support where you can talk honestly, rebuild connection, and move forward with clarity. Life is hard. Let's talk about it.
Jason Kelley
LCSW

Services

Therapy should be honest, human, and hopeful.

  • ADD/ADHD
  • Addiction
  • Anxiety
  • Couples Counseling
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Military/Veteran's Issues
  • Relationship Issues
  • Trauma

Approaches

  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Family/Marital Therapy
  • Gottman Method
  • Prolonged Exposure Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • Blue Cross Blue Shield
  • Optum
  • TRICARE East
  • Sentara

Fees

  • 15-min Consultation: $0
  • Intake: $225
  • Individual Session: $200
  • Couples Session: $200
  • Emergency Session: $250
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